Remind your mind; Anxiety na bastard
The Lagos Ajebo, 20forever
List of things I don’t “feel” like doing
1. Putting this blog post out there
2. Sending my friends BCs to help spread awareness about my blog
3. Working out
4. Saving money and not satisfying my cravings
Before, during or after reading this post, I want you to stand in front of a mirror, beat your chest five times and tell yourself “anxiety na bastard sha”.
You may be wondering why I am repeating that sentence. In recent times, I have been seeing a LOT of posts or content tilted towards mental health and I couldn’t be happier. Mental health is a topic that is important to me because I’ve had my fair share of dilemmas regarding my mental health. Seeing content related to mental health in recent times has reminded me that God is mindful of me.
‘How?’, you may ask. For about 3 weeks I was in a terrible place mentally. Normally, I struggle a lot with anxiety and I try to actively fight against it, but in recent times, I honestly felt like I was on the the verge of a mental breakdown. The only reason I didn’t break down completely was that I practically begged myself into seeing reason, because if I had broken down ehn…
While I really want to go into the depths of the mental health topic, that will be a post for another day. Today, I want to focus on how fickle our feelings can be, and when not handled properly, how they can ultimately affect the state of our mental health.
You know how you wake up in the morning and just think “I don’t feel like doing anything”, but you have a ton of things that demand your attention? While it is completely okay to have days when you need to rest because your energy level is about to ‘lazzident’, I realized that most times, 4 out of 7 days in a week, I just want to laze around and not have to face any responsibilities. Not because I have been smashing my goals and I need a break, but because I ‘feel’ like being lazy (which is the father of unproductivity).
People say things like “listen to your emotions”, but this past month, almost every content that I have actively engaged with has been about how deceptive our emotions or feelings can be, and now that I’m in a better head space, I have analyzed my situation and realised that my feelings were lying to me most of the time.

At the beginning of this post I said that I hadn’t been in a good place ‘mentally’, and while my reasons seemed valid at the time, I have now realized that most of what was affecting my mental health came from my ‘feelings’. I ‘felt’ like I wasn’t going to become who I’m supposed to become. I ‘felt’ that if I tried to live in the moment and be happy, something could snatch that happiness from me.
As I write this, I’m in a better place mentally and now ‘na just vibes dey my head’. I was able to look back at this past month where practically everyday I ‘felt’ so unmotivated to do anything, analyze the whole situation, and ultimately conclude that I must not let my ‘feelings’ dictate how to live my life.
Again, I will say that if I had been smashing my goals and I had been on a roll, taking a mental health break would have been completely justifiable. I knew I couldn’t exactly take any break per se because I had (and still have) a ton on my plate, and to be honest, on my part I was just being lazy. But I am now making a CONSCIOUS decision to not listen to my feelings, but to let The Holy Spirit lead me, because omo, the more I follow my ‘feelings’, the more unproductive and prone to anxiety I become.
Here is another example; when I’m on my period or ovulating, I ‘feel’ the need to have extra love and attention, and sometimes I say stupid things and talk about how much I miss my previous relationship and I want the person I was with to check up on me (this is your table too, don’t lie), but (omo) when I get back to normal and remember that I don’t even feel this way in the least (tufiakwa), I always thank God that The Holy Spirit held me down and pulled my ears so that I don’t become the ultimate clown.
Bottom line, sometimes your ‘feelings’ are lying to you, especially when you have to step out of your comfort zone. I learnt recently to rest ‘purposefully’. That is, rest, not because I ‘feel like’ or want to, but because I have to and NEED to. That way, I become more productive and work towards being the best version of myself, not in the nearest future, but from that very moment.
SO HELP ME GOD
Oya, beat your chest 5 times and say “anxiety na bastard”, because las las your feelings could be lying to you.







